Science Direct Topics: Cold And Flu Prevention

Monday, August 12, 2019

Cold And Flu Prevention

Causes Diagnosis Treatment and Prevention of Cold and Flu Flu or this seasons flu virus and the normal virus can be dubious to distinguish. Getting the flu shot can reduce your chances of contracting influenza Disinfect common surfaces such as doorknobs keyboards phones and light switches tools etc.

Stay Healthy This Cold And Flu Season Penn State University

CDC Says Take 3 Actions To Fight The Flu accessed September 2014.

Cold and flu prevention. Preventing the Spread of Colds and the Flu. The National Center for Complementary and Integrative Health NCCIH reports that Zinc taken orally by mouth may help to treat colds but it can cause side effects and interact with medicines. Washing your hands is good protection against cold and flu germs but sometimes you arent near a sink.

According to the Centers for Disease Control and Prevention CDC the best way to prevent the flu is to get the flu vaccine each fall for everyone in your family over six months old. Taking a zinc supplement may be of benefit if you have been exposed to a common cold or flu or other respiratory infection. The best way to prevent seasonal flu is to get vaccinated every year.

Cover your mouth and nose with a tissue when coughing or sneezing. Alcohol-based wipes and gels are more effective for cold and flu prevention. Both are respiratory diseases brought about by infections and they share numerous indications.

Flu and other serious respiratory illnesses like respiratory syncytial virus RSV whooping cough and COVID-19 are spread by cough sneezing or unclean hands. Learn when to see a doctor. Take action to prevent flu.

Wash Your Hands. Cold and Flu Prevention. Both cold and flu viruses are spread from one person to another through contact with saliva or mucous droplets from moist breath talking sneezing coughing or hand contact with the mouth or nose.

But when you are infected with a cold or flu virus staying warm and dry might reduce the likelihood youll be affected by symptoms like coughing and sneezing. Over-the-counter medications rest and hydration usually provide relief for the cold or flu but sometimes its not enough. Staying warm and dry wont prevent colds and flus which are caused by viruses.

It may prevent those around you from getting sick. Keep sanitizing gel or alcohol-based hand wipes on you at all times. 1 Centers for Disease Control and Prevention website.

The flu vaccine can help prevent flu but if you do get it your symptoms may be milder. Perhaps most importantly washing your hands correctly and frequently is the best way to prevent the spread of germs. Much like the common cold the flu just needs time to work its way through your body.

Oral zinc helps to reduce the length of colds when taken within 24 hours. This program seeks to improve hand hygiene habits to help prevent the spread of infectious disease and reduce related absenteeism. Keep hand sanitizer on hand.

Rest and hydration are also very beneficial for people with the flu. The best steps you can take to stay healthy and prevent colds and the flu are things you have likely heard over and over again and deservedly so. Use a lotion or moisturizing cream to prevent cracks in the skin that can provide an entry point for germs and bacteria.

Get the flu shot if you are able. To prevent the spread of colds and the flu please remember the following.

Flu Common Cold Coronavirus Infographic Elements Influenza Prevention Treatment Preventative Medicine Icons Set Infected Sneezing Woman Infecti Stock Vector Image Art Alamy