Wednesday, October 6, 2021

Lo Birth Control

48 of those users who reviewed Ortho Tri-Cyclen Lo reported a positive effect while 25 reported a negative effect. Lo Loestrin Fe is the only available low-dose birth control pill that provides effective pregnancy prevention with 10 micrograms of daily estrogen.

Birth Control Pills Sent Me Off Deep End The Trojan Tribune

That said there are birth control pills that are considered low-dose like Lo Loestrin Fe mentioned above.

Lo birth control. Lo Loestrin Fe is a prescription birth control pill used for the prevention of pregnancy. If you are moderately obese discuss with your healthcare provider whether Lo Loestrin Fe is appropriate for you. If you have not used a hormonal birth control method before your healthcare provider may tell you to start Lo Loestrin Fe on the first day of your period.

This is the day you start bleeding or spotting even if it is almost midnight when the bleeding begins. Low-dose pills contain 10 to 30 micrograms. Our CEO Co-Founder Dr.

This includes both combination pills estrogen and progestin and the minipill progestin only. The Ring The one-month vaginal contraceptive ring such as Nuvaring or EluRyng releases 15 mcg of ethinyl estradiol per day which may be equivalent to. 43 of those users who reviewed Lo Loestrin Fe reported a positive effect while 37 reported a.

Low-dose birth control pills can help ease the perimenopause transition for many women by regulating hormones. Estrin 120 Alesse are also called oral contraceptives. Lo Loestrin Fe has an average rating of 57 out of 10 from a total of 1319 ratings for the treatment of Birth Control.

If you are moderately obese discuss with your healthcare provider whether Lo Loestrin Fe is appropriate for you. If you are moderately obese discuss with your healthcare provider whether Lo Loestrin Fe is appropriate for you. Most birth control pills today are considered low-dose.

For information about other services covered by the Affordable Care Act visit HealthCaregov. YOU MAY SEE A CHANGE IN YOUR PERIODS. What is unique about them is that they have a different type of progestin from the other pills called drospirenone 30 mg.

Prescribed for Abnormal Uterine Bleeding Birth Control. Lo Loestrin Fe may also be used for purposes not listed in this medication guide. Lo Loestrin Fe norethindrone acetate and ethinyl estradiol tablets ethinyl estradiol tablets and ferrous fumarate tablets is a prescription birth control pill used for the prevention of pregnancy.

Lo Loestrin Fe norethindrone acetate and ethinyl estradiol tablets ethinyl estradiol tablets and ferrous fumarate tablets is a prescription birth control pill used for the prevention of pregnancy. Ortho Tri-Cyclen Lo has an average rating of 63 out of 10 from a total of 280 ratings for the treatment of Birth Control. User Reviews for Lo Loestrin Fe to treat Birth Control.

Lo-Zumandimine is a low dose combination oral contraceptive pill OCP birth control medication birth control pills. Loestrin 24 Fe ethinyl estradiol and norethindrone and ferrous fumarate is a combination birth control pill containing female hormones that prevent ovulation the release of an egg from an ovary. Theres no generic equivalent available on the market so be sure your pharmacy fills your prescription as written by your healthcare provider.

Family planning reproductive health clinics may provide some birth control methods for free or at low cost. The other type of birth control pill is called a mini-pill and only has 1 hormone progestin. Call your local clinic or enter your ZIP code in this clinic finder tool to learn more.

These pills have 20 micrograms. User Reviews for Ortho Tri-Cyclen Lo to treat Birth Control. Drospirenone has the benefit of reducing acne and water retention in a lot of women.

Finally YASMIN and YAZ are two more low dose birth control pills containing 003 mg and 002 mg respectively of estrogen. This can reduce hot flashes ease mood swings lessen the menstrual flow regulate erratic periods and lessen the impact of endometriosis. However women still report side effects from taking Lo Loestrin Fe like headaches nausea and bleeding between periods spotting.

Sophia Yen does not recommend low dose pills for those aged 30 and under because it is not good for your bone density. Very-low-dose birth control pills brand names. They have less estrogen than regular birth control pills.

The birth control ring and the birth control patch contain similar amounts of estrogen as low-dose combination pills. NuvaRing ethinyl estradiol etonogestrel Prescribed for Birth Control.

Tuesday, October 5, 2021

What Causes Upset Stomach And Diarrhea

Not all conditions that cause abdominal pain and diarrhea can be prevented. Diarrhea is the medical term for a watery or loose stool that occurs threee or more times a day.

Diarrhea After Fasting Why It Happens And What To Do About It Levels

Gastritis is an inflammation of the stomach lining causes stomach upset irritation and pain.

What causes upset stomach and diarrhea. Luckily there are a lot of home remedies for an upset stomach. You probably will not know exactly what the cause is but the main causes of diarrhoea and vomiting are treated in the same way. Acidity in Coffee Can Lead to Diarrhea.

Diarrhea is loose and watery stool during a bowel movement. Although they are usually not serious prolonged stomach ache and diarrhea can cause excessive fluid loss leading to. What Causes Upset Stomach and Diarrhea.

The important thing to do is pinpoint the cause of your upset stomach. Follow these dietary tips to help prevent indigestion and stomach upset. Gastroenteritis is an infection that causes stomach cramps and diarrhea.

Some of the symptoms of this ailment include fever pain nausea and changes in bowel habits. But eating a lot of fat in a short amount of time is known to cause stomach problems unless youre on a diet like keto and are used to it and possibly even diarrhea. Peptic ulcers sores in the lining of the stomach or upper intestine cause abdominal pain gas and more.

Some of the most common include eating too fast intolerance to a certain type of food and excess use of anti-inflammatory drugs. Another potential cause of diarrhea for coffee drinkers is the acidity of the beverage. In addition over indulging in rich food consuming alcoholic beverages and taking antibiotics can cause these symptoms.

Its said that you have diarrhea when it happens more than three times in a day. The symptoms of functional dyspepsia can include pain in. If you are experiencing abdominal pain diarrhea or cramps you may have an upset stomach.

Typically maltodextrin or sugar alcohols such as erythritol are used. All of that extra bile can upset your stomach and it can cause diarrhea as your system becomes unsettled. Why Beyond Burgers Cause Upset Stomach or Diarrhea.

Other symptoms may include stomach cramps and a loss of appetite. I recommend The Grinning Monk monk fruit sweetener if youre worried about diarrhea or gas. An upset stomach can happen for various reasons making it quite common to experience symptoms.

A stomach bug gastroenteritis norovirus also called the vomiting bug food poisoning. For some worrying about having diarrhea in public or an unfamiliar location adds to existing anxiety. There are a large number of potential causes of diarrhea and upset stomach.

Learn more about the causes. The possible causes of a stomach ache and diarrhea include a stomach virus food poisoning and anxiety. Its fairly common to experience stomach troubles with anxiety.

Causes of diarrhoea and vomiting. That acidity can speed up the production of bile causing it to build up in the stomach. Usually infection or inflammation in any one or more of the small pouches of the digestive tract causes this ailment.

Intestinal upset is caused by what manufacturers mix with the monk fruit extract to dilute its sweetness. IBS can cause abdominal pain or cramps as well as bloating and either diarrhea or constipation. Maltodextrin is a poor choice.

Mostly this ailment. The most common causes are. Stomach Upset is also known as Diverticulitis or Colonic Diverticulitis.

Travelers diarrhea causes watery diarrhea and cramps sometimes with a low-grade fever. Other causes of diarrhoea or vomiting.

Dolor En Articulaciones De Manos Y Pies

Es por esto que el solo hecho de ejercer presión en la mano con un apretón o al apoyarla sobre una superficie dura puede provocar dolor y esa sensación es señal de alerta comentó la doctora Alejandra López. Las articulaciones que más se afectan son las de manos y pies 90 seguidas por las de los tobillos y las rodillas 80.

Pin On Lugares Que Visitaran

Dolor repentino y grave en las manos y pies.

Dolor en articulaciones de manos y pies. Dos formas de esta enfermedad generalmente afectan los pies. El dolor en las articulaciones también llamado artralgia es un efecto secundario posible del cáncer y su tratamiento. El dolor y la rigidez podrían aumentar lentamente en el transcurso de pocas semanas.

Dedos de las manos o los pies que lucen pálidos rojos o azulados y se sienten fríos al tacto. Puede ocurrir en cualquier parte del cuerpo pero es particularmente común en las manos y la muñeca. Es una enfermedad inflamatoria crónica de las articulaciones causan deformaciones en la mayoría de los casos en articulaciones pequeñas como las de los dedos de los pies y.

Algunas de las causas más comunes son. El síntoma más frecuente de la inflamación articular es el dolor. La movilidad de las extremidades es la clave para una vida larga y saludable sin brazos y piernas no podríamos movernos trabajar y cuidarnos.

El dolor articular afecta a distintas zonas del cuerpo como los dedos de manos y pies las muñecas o las rodillas y suele ir unido a rigidez dolor a la palpación e inflamación. Este tipo de artritis es causada por un sistema inmune hiperactivo que causa deterioro en las articulaciones. Hay diferentes tipos de artritis pero los más comunes son la osteoartritis y la artritis reumatoide.

El dolor de pie también puede ser causado por una inflamación de la fascia plantar llamada fascitis plantar consecuencia de la irritación de una banda del tejido conectivo blando que se extiende por la planta del pie. El dedo se puede atorar en una posición de flexo-extensión dolorosa que súbitamente se abre como accionada por un resorte. Dolor en las articulaciones principales del cuerpo incluyendo manos pies rodillas y codos.

La osteoartritis generalmente afecta a los adultos mayores. El dolor en las manos puede producirse debido a la realización de movimientos repetitivos los cuales pueden causar una tendinitis o tenosinovitis o surgir como consecuencia de alguna enfermedad autoinmune como la artritis reumatoide o el lupus. Fumar también promueve el desarrollo de un proceso patológico.

El dolor en las articulaciones puede ser causado por trauma infección inflamación artritis bursitis gota o problemas estructurales en los pies. Por eso es importante cuidar su condición y aplicar el tratamiento oportunamente cuando se presente dolor e. El dolor puede sentirse como ardor u hormigueo.

El dolor en las articulaciones como dolores agudos pinchazos inflamación y rigidez en muñecas codos hombros rodillas tobillos pies pueden conseguir imposibilitarnos en la realización de nuestras actividades y reducir significativamente nuestra calidad de vida por ejemplo por el simple hecho de no conseguir tener un buen descanso. La irritación causa dolor y rigidez. El problema se caracteriza por procesos inflamatorios en los tendones y las c psulas de superior del cuerpo un fuerte y el dolor severo resultante los msculos del pecho tienden en el dolor en articulaciones manos y pies es cualquier dolor en o alrededor de que el dolor de hombros.

La artritis es la principal causa de dolor en las articulaciones de las manos. El dolor en las articulaciones puede tener diversas causas por ejemplo en el caso de artritis el dolor puede surgir en la articulación de la mano el dolor en las articulaciones de los pies puede ser artritis reumatoide y el dolor en el hombro puede tratarse de tendinitis o bursitis. Dolor en las manos y los pies que en la mayoría de los casos se presenta cuando se encuentra en reposo.

La artritis reumatoide es una causa común de dolor en las manos y los pies. Puede requerir de la. El dolor articular puede presentarse en las manos los pies las rodillas las caderas los hombros la región lumbar la columna vertebral y otras áreas articulares.

También puede causar fiebres leves de bajo grado pérdida de peso rigidez y fatiga. Se siente dolor inflamación o la presencia de pequeñas bolitas en la palma de la mano y dolor en la coyuntura media del dedo afectado. Si es muy распухают y dolor en las articulaciones de los dedos de las manos y de los pies es posible que el malestar de manifiesto precisamente sobre la presencia de la gota.

El dolor y la rigidez en las articulaciones generalmente empieza en las manos y en los pies afectando ambos lados del cuerpo. El dolor articular la artritis o la artrosis la forma más frecuente de artritis puede ir acompañado de inflamación de una o más articulaciones y se produce de distintas maneras. La inflamación en pies y manos sugiere que puede ser artritis en vez de fibromialgia pero no necesariamente es la causa de su dolor.

Pero en ciertos casos los síntomas se presentan rápido casi de. Es una enfermedad fácil de prevenir que de curar. Dolor en las articulaciones de las manos y los pies.

Con los años las articulaciones en las manos experimentan mucho. El dolor articular verdadero artralgia puede o no ir acompañado de inflamación de la articulación artritis. Las articulaciones inflamadas también pueden estar calientes e hinchadas y con menos frecuencia la.

La osteoartritis es desgaste en el cartílago que hace que los extremos de los huesos se froten.

Monday, October 4, 2021

High Blood Pressure When Standing

But up to 20 of people ages 70 and older may have OH. Yes it does cause dizziness and it is fairly common.

Rapid Systolic Blood Pressure Changes After Standing Up Associate With Impaired Physical Performance In Geriatric Outpatients Journal Of The American Heart Association

This decreases the amounts of blood that circulate back to the heart.

High blood pressure when standing. Soon while you stand up the flow of your blood through your blood vessels will go to the legs due to gravity. Taking blood pressure standing up vs sitting downSymptoms related to the reduced blood volume that occurs when standing upThis syndrome is usually triggered. As a result the increase in heart rate and in peripheral resistance cause the high blood pressure on standing.

Thats because blood pools in your legs temporarily when you stand up and it takes the body a moment to compensate by squeezing blood out of the large veins in your legs and revving up the heart a bit. If that happens your blood pressure may drop dramatically when you stand up. However people with white-coat hypertension are more likely to develop high blood pressure.

Yes it does cause dizziness and it is fairly common. However for many people blood pressure may be abnormally high in the. There is a common term known as Orthostatic Hypertension.

High blood pressure crisis see your doctor immediately. It just means that when you shift from lying down or sitting to standing your blood pressure drops and you momentarily feel a little woozy. The heart beats stronger and faster and the arteries and veins constrict.

A reading between 120129 mm Hg systolic and above 80 mm Hg diastolic is considered elevated. You may be at risk of developing hypertension if. Known as orthostatic hypotension OH the problem affects about 5 of people younger than 50.

Isolated systolic hypertension is treated in the same way as regular high blood pressure 130 or higher for the first. It is the most common form of high blood pressure in older people and can lead to serious health problems stroke heart disease eye problems and kidney failure in addition to shortness of breath during light physical activity lightheadedness upon standing too fast and falls. The high blood pressure reading doesnt mean you have hypertension high blood pressure.

This is a normal response and should not trigger an adjustment of the medical regiment for the patient. High blood pressure stage 2. Taking blood pressure lying down is the obvious method used when a patient is hospitalized but in a doctors office a patient is usually sitting in a chair.

Dear kcliff Blood pressure is a dynamic variable and a blood pressure reading at any given point is only a snapshot of a motion picture. High blood pressure stage 1. As a result the increase in heart rate and in peripheral resistance cause the high blood pressure on standing.

But since your blood pressure is within normal limits on standing I wouldnt say you have orthostatic hypertension. But the rise in blood pressure in your case. The gravity is usually to blame.

When a person stands or sits up a neurocardiogenic response is triggered. Blood pressure fluctuates naturally throughout the day and tends to increase around the time a person wakes up. As a result there is less blood pumped by the heart and your blood pressure may decrease for a while.

Is Faucet Water Safe To Drink

Thats how I filled up my Aquatainers using a food-safe hose and the outside faucet. Aquifers are basically huge underground rocks made of porous limestone that contain a large amount of freshwater.

Is Tap Water Safe To Drink In London And The Uk

Cold water is fresher.

Is faucet water safe to drink. While wed all like to think that the tap water we drink every day is clean pure and safe to drink as is nothing could be further from the truth. Are made of the metal which is so dangerous there is no acceptable safe level and many local governments have thin budgets for replacement says. In some situations it is not inevitable that there will be more germs in the bathroom than in your kitchen.

Using hot tap water for drinking or cooking is a no-no the Environmental Protection Agency warns. Installing a separate filtered faucet can provide a direct source of trustworthy water for drinking and cooking. For instance the OPTIMH2O Reverse Osmosis comes with alkaline and remineralization filters.

This is an age-old question. Simply turn on a faucet to get safe and cool drinking water. The heated water may cause the plumbing to release harmful substances such as lead and nickel 2.

The United States EPA has set standards for more than 80 different contaminants that can be present in tap water because of. We advise that you ask locals or hotel staff about the water quality. If however you do live in a place where outside water is recycled or gray water then no.

The biggest benefit to a separate faucet is to reduce wear and tear on the filter. This has the benefit of offering immediate results but it comes at a cost RO is on average the most expensive filtered. Using it only for drinking water and nothing else makes it possible to stretch the.

In countries like the US you may not think twice about grabbing water straight from the tap and g. That freshwater is pumped up to the surface and used for public consumption. Unlike distilled water machines RO units are typically connected to your main water line so they clean water before it comes out of your faucet.

However if you want healthful mineral-rich water then consider getting a re-mineralizing filter for your kitchen or any faucet that you get drinking water from. In America the faucet water is regulated by the Environmental Protection Agency EPA to be safe to drink directly from the tap. At least 6 million city water pipes in the US.

Our water being treated is much safer than most water around the world though it may still be better in some places than others. Thats because hot tap water can leach harmful contaminants like lead from your homes service pipes into the water you might be drinking or using to prepare hot foods. Is tap water okay to drink.

Tap water is also readily available. But unfortunately aquifer water is easily contaminated. Most often the faucet in the washbasin in the bathroom releases water that has not been properly treated and there is a possibility of acquiring waterborne illnesses such as jaundice in which case it is better to avoid drinking from the bathroom sinks.

The majority of time cloudy or milky water from a faucet is caused by tiny microscopic air bubbles in the water and is usually safe to drink. Drinking tap water is convenient and inexpensive. Always take extra precautions the water may be safe to drink when it leaves the sewage treatment plant but it may pick up pollutants during its way to your tap.

Hot water stays in the plumbing system for. Hard water is usually composed of certain constituents such as magnesium and calcium which tend to leave behind droplets on your sink drinking glass or faucet. In a few instances there may be other causes related to the water heater the water supply from a well or your local water company and in a few rare instances to methane gas issues.

Also note that different cities have different water mineral contents. Here are four reasons why you should not drink hot water from the faucet or use it for cooking. The safest bet is to always use cold tap water when drinking and to start with cold water when preparing hot foods or drinks.

It may also be the reason why your hands feel slimy after you must have washed them with water and soap. Im going to amend the above--if you dont have a gray-water source for your home then its almost certainly just fine to drink.

Sunday, October 3, 2021

How Are You Tested For Herpes

Unless you are pregnant or you think youve contracted herpes from your partner wait until you see actual symptoms to get tested. Genital herpes is typically diagnosed through examination by a medical professional and a blood test.

How To Find Free Or Low Cost Sti Testing Near You And What To Expect

Traditionally an infection is diagnosed by swabbing areas where symptoms appear such as the vagina and cervix in women and areas where sores are present and sending the samples to a laboratory to test for the presence of viral DNA.

How are you tested for herpes. A herpes blood test can help determine if you have herpes infection. If you want a complete STD exam especially if you have multiple sex partners. If you have genital symptoms that could be related to herpes If you have or have had a sex partner with genital herpes or.

Have an honest and open talk with your health care provider and ask whether you should be tested for herpes or other STDs. If enough antibodies are detected then the tester is positive for the corresponding virus. If youve been exposed to the herpes virus it can take anywhere from 2 to 12 days for symptoms to appear and for the virus to be detected on a test READ MORE About Us.

If you suspect you have genital herpes which is primarily caused by HSV-2 you can take an antibody test. A swab is taken from your genitals or wherever the lesion or sore occurs the most accurate way to test for herpes. Another way to test for herpes is with a polymerase chain reaction PCR test.

Providers can also take a sample from the sore s and test it. But herpes tests arent normally recommended unless you do have symptoms. In certain situations a blood test may be used to look for herpes antibodies.

HPV or human papillomavirus is an infection so common that almost every man and woman will have at least one kind at some point in their lives1 In fact its the most common sexually transmitted disease in the US seconded by herpesRead on to answer all of your questions about the virus including how HPV spreads complications HPV can cause and when to get tested for HPV. This test uses PCR to make a copy of your DNA using blood spinal tissue a tissue sample from a suspected herpes sore. Herpes blood tests also called type-specific HSV serologic tests might be useful.

If you have blisters or sores your doctor or nurse will gently take a sample of fluid from the sores with a swab and test it. The type of test you get will depend on your symptoms and health history. STD testing is a regular part.

How We Test For Oral Genital Herpes HSV-1 HSV-2 Our herpes simplex virus type 1 and 2 IgG type-specific antibody testing looks at the blood for antibodies to both types of the herpes virus through the use of an immunoassay. So how can one test if they are carriers for the herpes virus. If youre experiencing what you believe to be a herpes outbreak your doctor can use a viral culture test or virus antigen detection test.

This test can then examine your DNA for the presence of HSV and identify which type of HSV is present. If you dont want to. HSV testing is usually done as a swab test blood test or lumbar puncture.

The idea of getting tested may seem scary but try to chill out. For a swab test a health care provider will use a swab to collect fluid and cells from a herpes sore. If you dont have any sores talk with your doctor or nurse about whether a blood test for herpes makes sense for you.

When To Worry About Blood Pressure

Do not wait to see if your pressure comes down on its own Call 911. High blood pressure in people above 60 years of age.

Hypertensive Crisis When Should You Worry About High Blood Pressure The Times Of India

Dehydration and unusual thirst.

When to worry about blood pressure. Diastolic pressure - the pressure at which your heart rests between beats. Untreated high blood pressure can lead to heart disease and stroke. If your blood pressure reading is 180120 or greater and you are experiencing any other associated symptoms of target organ damage such as chest pain shortness of breath back pain numbnessweakness change in vision or difficulty speaking then this would be considered a hypertensive emergency.

Things like exercise stress and sleeping can affect your blood pressure. Systolic pressure - the pressure at which your heart pumps blood out. Most doctors will only consider chronically low blood pressure as dangerous if it causes noticeable signs and symptoms such as.

Severe allergic reaction anaphylaxis that causes problems with. On the other hand they worry that if the readings are too close together this too will impede accuracy. If they wait too long in between readings they fear that the building anxiety will taint the next reading.

Extremely elevated blood pressure systolic pressure. They might actually be too effective in reducing blood pressure1 Optimal. Those who are usually hypotensive will.

What should your personal blood pressure goal be and when should you worry. Most people worry about high blood pressure which can increase your risk for heart disease or. A normal blood pressure is 120 mmHg systolic and 80 mmHg diastolic.

There are people who will take many blood pressure readings in a row. Severe infections like septic shock when bacteria enter the blood stream. If you get a high reading several times in a month talk to your doctor.

As a general guideline. For people who have a consistently normal blood pressure a worrisome hypotensive reading will sit at around 10060. But a Harvard University analysis recently revealed a surprising new danger associated with these drugs.

Thats why millions of Americans take hypertension medications. Your blood pressure is a measurement of the force inside your arteries every time your heart beats. The lower number called your diastolic pressure is measure when your heart relaxes between beats.

Some medicines can cause a spike in blood pressure including certain asthma medicines and cold remedies. It leads to heart disease and increases your risk of stroke and early death. And high blood pressure is one of the most preventable risk factors as are smoking diabetes and high cholesterol.

15090 mmHg Under normal circumstances it is advised to consult a physician when the blood pressure numbers are above or below the normal limits. 13080 is the new high blood pressure threshold. However dehydration does not always cause low blood pressure.

When to see a doctor Although high blood pressure does not usually cause symptoms anyone experiencing a sudden severe headache or nosebleed should check their blood pressure. According to guidelines followed by doctors blood pressure is normal if its 12080 or below. Chronic hypertension is high blood pressure that was present before pregnancy or that occurs before 20 weeks of pregnancy.

And for good reason. Researchers say the top and bottom number are important in blood pressure readings. Both the systolic and diastolic are indicators when it comes to the risk of heart attack and stroke.

The range of 12080 to 13989 which was once classified as normal to. A low blood pressure reading can be caused by many things including some medicines a. Your doctors are interested in your blood pressure because high blood pressure is a major risk factor for heart brain kidney and blood vessel disease.

In case of any major deviations from the normal blood pressure it is a warning sign and requires immediate medical attention. There are other risk factors you may not be able to change like your family history age or sex. Many of us worry about high blood pressure.

Chronic hypertension with superimposed preeclampsia. But because high blood pressure usually doesnt have symptoms it might be hard to determine when it began. When to Worry about Your Blood Pressure.

In a blood pressure measurement the top number corresponds to systolic pressure and the bottom number to diastolic pressure. Nutritional deficiencies such as a lack of vitamin B-12 and folic acid may lead to anemia which can cause low blood pressure. Normal blood pressure is considered to be less than.

Dehydration can sometimes cause blood pressure to drop.

4 Month Appointment

The 4-month visit is a time to show off your beautiful baby. Then hell beam brightly and charm everyone around him. Pregancy Belly Month ...